E L I T E
fit & mobility
We are a health & wellness company that specializes in individualized programs for pain management, injury prevention, health coaching, sports & strength conditioning, pre/post-natal exercises, nutritional counseling, pre/post-rehabilitation, weight management, and corporate wellness.
We assess your needs, design a personalized program, teach proper techniques, give nutritional guidance and provide one-on-one support and accountability.
Behavior change is the goal of all our programs.
​Each program includes goal-oriented fitness coaching and nutrition counseling that fit your needs. We make it as easy as possible for you to START DOING.
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James Evans has over 20 years of experience in the health & fitness industry with multiple certifications. He is a passionate health & fitness professional that wants to help people get to the optimal version of themselves.
ABOUT JAMES
Your Body, the Way You Want It
As a Strength & Mobility Specialist, my passion is to guide people towards a healthier lifestyle. Every body is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.
I aim to transform your body and coach you to make more mindful decisions when it comes to your health.
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Certified Medical Fitness Specialist
NASM Certified Personal Trainer (CPT)
NASM Correction Exercise Specialist (CES)
NASM Performance Enhancement Specialist (PES)
ISSA Certified Fitness Trainer
ACE Certified Health Coach & Behavior Change Specialist
IASTM (Instrument Assisted Soft Tissue Mobilization) Practitioner
Certified Kinesiologist (Expert Level)
Myofascial Release & Compression Therapy Certification
Nutrition & Wellness Counselor Certification
Exercise Prescription for the Prevention & Treatment of Disease Certification
First Aid & CPR Certification
Bachelor of Science - Ball State University
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